1.Be kind
2. Eat well
3. Exercise
4. Meditate
5. Be honest
6. Dream big
7. Be patient
8. Judge less
9. Smile often
10. Love yourself
11. Forgive easily
12. Show gratitude
13. Think positively
14. Drink lots of water
15. Believe in yourself
16. Keep an open mind
17. Put your needs first
18. Don't make excuses
19. Speak well of others
20. Listen to understand
21. Choose faith over fear
22. Make the most of now
23. Exercise self-discipline
24. Look on the bright side
25. Avoid social comparison
26. See failure as opportunity
27. Don't take opinions to heart
28. Select friends that life you up
29. Let go of what can't be changed
30. Have a healthy sleeping pattern
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